Thanks to those who came along to the lunchtime sessions in June and July. This class has now moved to 8pm on Wednesdays. The idea is the same:
It’s donation yoga, so it’s FREE to attend or anything you can donate whether it’s pennies of £’s goes straight to the fantastic Music4Children charity (learn more about their wonderful work here: http://music4children.org/).
ABOUT THE CLASS: Come and unwind the stresses of your day. Accompanied by soothing music, you will guided through yoga postures with an emphasis on breath awareness and alignment. Release tension in the body and mind while developing mobility, focus, stamina and flexibility, culminating in calming relaxtion at the end of class. Beginners are welcome – come along with an open mind and enjoy!
WHEN: Wednesdays 20.00-20.45pm (apart from the 1st Weds of each month)
WHERE: The Streatham Stables (entrance via The White Lion, 232-234 Streatham High Road, London SW16 1BB)
COST: FREE or donate what you can into the Collection Box each week – ALL proceeds go to Music4Children
NB - **There are a few yoga mats at the venue though you may prefer to Bring Your Own Yoga Mat**
Hope to see you there! 