Category Archives: Offers

Nov16

Laxmi Yoga 200hr Early Bird Offer until 30th Nov

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Laxmi Yoga 200hr Early Bird Offer until 30th Nov

Thinking about Yoga Teacher Training in 2015? Book your place on the next Laxmi 200hr course by 30th Nov & save £250!

The next Laxmi 200hr course with Sally Parkes Yoga starts in April and takes place in Spain and London.

Graduates from every course intake since launching in 2012 are successfully teaching in the UK and overseas. I’m privileged to be a tutor on this course and look forward to meeting the next group of teacher trainees!

For more information, please visit the Laxmi Yoga Teacher Training page here.

Nov13

Early Morning Yoga Deal – 5 Classes for £25 – Limited Offer!

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Early Morning Yoga Deal – 5 Classes for £25 – Limited Offer!

Yoga Flow at Evolve - Tuesdays & Thursdays 7.30-8.30am

Yoga Flow at Evolve - Tuesdays & Thursdays 7.30-8.30am

Here in the UK the dark mornings, chillier temperatures and shorter days are a sure sign that winter is upon us. At this time it can be a bit harder to motivate ourselves to keep up our yoga practice, especially in the mornings when the snooze button is very inviting! I’m a big advocate of practising first thing in the morning as you reap the benefits all day – more energy, a brighter mood and a clearer mind, so your efforts to get up early are always rewarded :)

With this in mind, if you are a London-based Yogi, this month you can take advantage of a special Early Morning Yoga Deal at Evolve Wellness Centre in South Kensington of 5 classes for just £25! With this amazing offer you can join me for Yoga Flow 7.30-8.30am on Tuesdays and Thursdays for just £5 per class! This offer is only available until 28th November so don’t miss out – click here to get hold of your class pack. Are you new to Evolve? Click here to watch the Welcome video with founders Adrian and Corinne.

Nov6

NEW Day & NEW Time – Hatha & Gentle Flow Yoga at BodyAlign moves to Tuesdays 6-7pm

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NEW Day & NEW Time – Hatha & Gentle Flow Yoga at BodyAlign moves to Tuesdays 6-7pm

From Tuesday 11th November – you can now join me at the earlier time of 6-7pm at BodyAlign.

NB – For the month of November BodyAlign is offering 15% off all 5 and 10 class packs – either order online or at the studio and use promo code ‘NOV2014′

Offering Pilates, yoga and functional classes, BodyAlign is a small-sized studio offering more personal, specialised sessions with no more than 10 people per class. Based at The Artworks, an exciting creative enterprise community on the corner of Elephant and Walworth Road close to Central London, it’s certainly worth a visit, as recommended by health and fitness blogger Carly in her pick of the best for November (click here to read).

Visit the BodyAlign website here for further details and see all the classes on offer on the timetable here.

Oct5

Body Align: Saturday 18th October Open Day

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Body Align: Saturday 18th October Open Day

To celebrate 1 month of opening its doors, join us for Body Align’s Open Day this month.

Have you had a chance to visit brand new wellbeing studio, Body Align in Elephant & Castle yet? If not, then the October Open Day is the perfect chance for you to sample a range of yoga and Pilates sessions and more all under Body Align’s cool yet quirky roof. Based at the new Artworks development, the studio is housed in refurbished shipping containers.

Some of the classes you can try on the day will include:

Forrest Yoga
Pilates
Sports Yoga
Hatha Yoga & Gentle Flow (which I will be teaching)
Jivamukti
Vinyasa Flow
Broga
Chanting and Meditation

All levels welcome! Class times will be displayed once they are all confirmed on the Open Day Event Page on Facebook here.

(Just remember to turn up 10-15 mins early to register – and do feel free to spread the word!)

The more the merrier, and there will be some freebies and a few prizes too. Look forward to seeing you there :)

If you can’t wait, then you can sign up now for the introductory offer of £30 for 14 consecutive days and try as many classes as you like – from Forrest, Ashtanga, Broga and much more to a wide range of Pilates classes for all levels, there’s plenty to choose from. Plus, you can still join me on Wednesdays for Hatha & Gentle Flow at the NEW time of 7.45-8.45pm.

Keep an eye on the Body Align Facebook page for full Open Day details as they are confirmed. And to see all of the classes currently on offer visit the timetable here.

Aug27

NEW class, NEW Studio – BodyAlign Opens 1st September!

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NEW class, NEW Studio – BodyAlign Opens 1st September!

BodyAlign – Hatha & Gentle Flow Yoga, Wednesdays 20.15-21.15pm – starts 3rd September. Flow, Relax & Unwind from your day.

Brand new wellbeing centre, BodyAlign opens on Monday 1st September at The Artworks, an exciting creative enterprise community on the corner of Elephant and Walworth Road close to Central London.

Offering Pilates, yoga and functional classes, BodyAlign is a small-sized studio offering more personal, specialised sessions with no more than 10 people per class.

I’m really looking forward to teaching Hatha & Gentle Flow Yoga here on Wednesday evenings – ideal for a some mid-week restoration. Be lovely to see you there!

NB – Sign up here by 31st August for a FREE class or to take advantage of the offer of Unlimited Classes for the Month of September for £55.

Visit the BodyAlign website here for further details and see all the classes on offer on the timetable here.

Apr6

FREE Flow Yoga at the newly refurbished Sweaty Betty Kings Road

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FREE Flow Yoga at the newly refurbished Sweaty Betty Kings Road

Sweaty Betty Kings Road flagship boutique

The Sweaty Betty flagship at 125 Kings Road

FREE Flow Yoga Class – Monday 7th April.

Join me for my third Flow Yoga class of 2014 at Sweaty Betty Kings Road from 6.45-7.45pm. I’m excited to be teaching here just two days after the newly refurbished flagship boutique has opened. Come along for a fun, uplifting hour of yoga and check out the new store and Summer 2014 collection while you’re there. As ever, this class is FREE to attend. All you need to do is book your place in advance to guarantee your spot. For details of how to book please contact the store on 020 7349 7597. See you there :)

Nov26

A Healthy Start to 2014

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A Healthy Start to 2014

January Yoga & Wellbeing Retreats 17th-19th Jan & 24th-26th – EARLY BIRD DEAL: Book and pay by 30th Nov for £225. £250pp thereafter.

January 2014 Yoga Retreats with Stretching the City - Early Bird Offer 'til 30th Nov

January 2014 Yoga Retreats with Stretching the City - Early Bird Offer 'til 30th Nov

I’m delighted to be teaching alongside the fantastic Sally from Stretching the City on two yoga and wellbeing weekend retreats in the beautiful Sussex countryside. Join us at Brantridge Park manor house in Balcombe where we’ll stretch, twist and breathe out the festive excess. Arrive after work on Friday and stay until 3pm on Sunday, enjoying twice-daily yoga classes, healthy vegetarian meals, a guided countryside walk, raw chocolate making workshop*, pampering treatments* (*incur an extra cost) and plenty of time to rest and unwind. There’s just a few days left to book for the early bird price of £225. (Price will rise to £250 from 1st Dec onwards). So before the Christmas chaos commences, book yourself in for a healthy weekend to kickstart 2014. Join us on 17-19th or 24-26th Jan.

Click here for full details and to book please email sally@stretchingthecity.com

Nov24

Ease into the Christmas Season – December Day Retreat at Tilton House

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Ease into the Christmas Season – December Day Retreat at Tilton House

Tilton House in Firle, East Sussex

Tilton House in Firle, East Sussex

Get grounded for the party season at the beautiful Tilton House nestled underneath the South Downs on Saturday 7th December. After teaching on a wonderful Autumn Detox Yoga Retreat for Sally Parkes Yoga, I’m very excited to be returning to Tilton House to bring you a blend of energising and gentle hatha yoga classes as part of your health-boosting day.
The library at Tilton House where we'll practice yoga by the open fire

The library at Tilton House where we'll practice yoga by the open fire

As well as two yoga classes with me, you’ll enjoy a delicious vegetarian two-course lunch around the kitchen AGA. Plus you’ll have the opportunity to take in the stunning surroundings with a downland walk, breathing in fresh Sussex country air and glimpsing sea views. Or if you’d prefer to stay toasty indoors then you can pamper yourself by booking a massage, or curl-up in one of the sunrooms with a cuppa. (Tea, coffee and fresh fruit are on offer throughout the day). Guest can also enjoy a 15% discount at the Charleston Xmas Shop. Yoga mats and blocks are provided so just bring yourself, and maybe a friend :)

It’s a perfect way to recharge before the Christmas season gets into full swing!

The cost is £75 for the whole day and you can find full details and the retreat schedule by clicking here. You’ll also find details of the Wreath Making Workshop at Tilton House on Sunday 8th December if you fancy making a weekend of it.

To book please contact info@tiltonhouse.co.uk.

Jul28

FREE / DONATION Community Yoga – Now on WEDNESDAYS 8pm in SW16

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FREE / DONATION Community Yoga – Now on WEDNESDAYS 8pm in SW16

Streatham Stables Community Yoga - Wednesdays 8pmThanks to those who came along to the lunchtime sessions in June and July. This class has now moved to 8pm on Wednesdays. The idea is the same:

It’s donation yoga, so it’s FREE to attend or anything you can donate whether it’s pennies of £’s goes straight to the fantastic Music4Children charity (learn more about their wonderful work here: http://music4children.org/).

ABOUT THE CLASS: Come and unwind the stresses of your day. Accompanied by soothing music, you will guided through yoga postures with an emphasis on breath awareness and alignment. Release tension in the body and mind while developing mobility, focus, stamina and flexibility, culminating in calming relaxtion at the end of class. Beginners are welcome – come along with an open mind and enjoy!

WHEN: Wednesdays 20.00-20.45pm (apart from the 1st Weds of each month)

WHERE: The Streatham Stables (entrance via The White Lion, 232-234 Streatham High Road, London SW16 1BB)

COST: FREE or donate what you can into the Collection Box each week – ALL proceeds go to Music4Children

NB - **There are a few yoga mats at the venue though you may prefer to Bring Your Own Yoga Mat**

Hope to see you there! :)

Jul21

Yoga Flow at Club 51 – **NEW CLASS in London W1**

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Yoga Flow at Club 51 – **NEW CLASS in London W1**

Join me for a new class on Tuesdays 19.30-20.30 at Club Fifty One. Based just a stone’s throw from Marylebone village and headed by renowned Exercise Scientist and Coach, Jon Denoris, Club Fifty One offers a calm, relaxed space for training and bespoke one-to-one coaching in a very accessible central London location. As class sizes are small, places are limited, so please book and pay in advance with Jen – jen@clubfiftyone.co.uk. And if you’d like more info about the class please feel free to email me at ucanyoga1@gmail.com.