Flow & Restore with Yoga Nidra at Create, Raynes Park – Wednesdays 12.30-13.45 from 3rd August I’m excited to announce I will be teaching a new yoga class at Create starting this summer every Wednesday from 3rd August. The first part of this beautifully balanced class guides you through a series of flowing yoga postures… Continue reading NEW CLASS: Flow & Restore with Yoga Nidra at Create
Tag: Classes
NEW Class – Slow Flow in SW17
Slow Flow Yoga – Mondays 6.30-7.30pm at reCentre Health from 6th June I’m excited to be teaching this Monday night class at reCentre Health in Balham every week from 6th June. This class weaves the asanas (postures) together, orchestrated by the breath to build strength, stamina and flexibility. It will release tension from the body,… Continue reading NEW Class – Slow Flow in SW17
Flow & Restore in SW8
Wind-down with a mix of Flow, Yin & Restorative Yoga at Embody Wellness, Vauxhall – Sundays 6.15-7.30pm. Join me on Sunday evenings at Embody. In the first half of this class I guide you through a series of flowing postures to help develop strength and flexibility. The pace then slows for the second half of… Continue reading Flow & Restore in SW8
Body Align: Saturday 18th October Open Day
To celebrate 1 month of opening its doors, join us for Body Align’s Open Day this month. Have you had a chance to visit brand new wellbeing studio, Body Align in Elephant & Castle yet? If not, then the October Open Day is the perfect chance for you to sample a range of yoga and… Continue reading Body Align: Saturday 18th October Open Day
NEW class, NEW Studio – BodyAlign Opens 1st September!
BodyAlign – Hatha & Gentle Flow Yoga, Wednesdays 20.15-21.15pm – starts 3rd September. Flow, Relax & Unwind from your day. Brand new wellbeing centre, BodyAlign opens on Monday 1st September at The Artworks, an exciting creative enterprise community on the corner of Elephant and Walworth Road close to Central London. Offering Pilates, yoga and functional… Continue reading NEW class, NEW Studio – BodyAlign Opens 1st September!
*NEW CLASS* – Yoga Flow at Evolve, South Kensington
NEW Yoga Flow, Thursdays 7.30-8.30am. I’ve been a fan of this beautiful oasis of calm in South Kensington for some time and was even inspired to write about my experience of their bi-weekly gong baths in OM Yoga Magazine back in October 2012. So, I’m excited to announce that from Thursday 10th April I will… Continue reading *NEW CLASS* – Yoga Flow at Evolve, South Kensington