As the Winter sets in there are few things better than a warming bowl of porridge. If you’re a fan of porridge too, then you’ve no doubt tried all sorts of combinations to boost your porridge bowl. One of my current favourite things is to stir in some coconut oil for extra richness and a… Continue reading Creamy Banana Buckwheat Porridge
Month: November 2014
Laxmi Yoga 200hr Early Bird Offer until 30th Nov
Thinking about Yoga Teacher Training in 2015? Book your place on the next Laxmi 200hr course by 30th Nov & save £250! The next Laxmi 200hr course with Sally Parkes Yoga starts in April and takes place in Spain and London. Graduates from every course intake since launching in 2012 are successfully teaching in the… Continue reading Laxmi Yoga 200hr Early Bird Offer until 30th Nov
Early Morning Yoga Deal – 5 Classes for £25 – Limited Offer!
Here in the UK the dark mornings, chillier temperatures and shorter days are a sure sign that winter is upon us. At this time it can be a bit harder to motivate ourselves to keep up our yoga practice, especially in the mornings when the snooze button is very inviting! I’m a big advocate of… Continue reading Early Morning Yoga Deal – 5 Classes for £25 – Limited Offer!
NEW Day & NEW Time – Hatha & Gentle Flow Yoga at BodyAlign moves to Tuesdays 6-7pm
From Tuesday 11th November – you can now join me at the earlier time of 6-7pm at BodyAlign. NB – For the month of November BodyAlign is offering 15% off all 5 and 10 class packs – either order online or at the studio and use promo code ‘NOV2014’ Offering Pilates, yoga and functional classes,… Continue reading NEW Day & NEW Time – Hatha & Gentle Flow Yoga at BodyAlign moves to Tuesdays 6-7pm