“Time is precious. We’re given a certain number of heartbeats. You don’t know how many you’re gonna get – I don’t know how many I’m gonna get, so I think you’ve really gotta live every one of those to its fullest.” – Dr Kathy Magliato It probably hasn’t escaped your notice that today is Valentine’s… Continue reading Love: A Matter of the Heart
Month: February 2013
Light on Yoga
Over the past several months on my website I have been featuring yoga related books that I’ve really enjoyed and want to share with you guys reading out there. For anyone who has missed the titles featured so far, I am going to include my previous ‘Books of the Month’ here on the blog starting… Continue reading Light on Yoga
5 Reasons to Go on a Yoga Retreat
Originally published on Urban Lucy‘s Urban Blog. Despite practising yoga for a decade I didn’t go on my first yoga retreat until 2011. One of my very first thoughts once I was there was “What took me so long?!” The retreat I’d chosen was a weekend break in the UK, yet it was just enough… Continue reading 5 Reasons to Go on a Yoga Retreat