Changing Seasons, Changing Pace

Between teacher training, the exciting news of officially becoming certified by Judith Hanson Lasater as a Relax and Renew Trainer, teaching, writing and the usual day-to-day I barely noticed the days getting shorter this month. But I certainly noticed it getting colder! With the clocks going back in the UK this weekend we’re officially in… Continue reading Changing Seasons, Changing Pace

Yogawoman

This award-winning movie has been out for a year, though there are still a lot of us out there who haven’t seen it! I’ve been lucky enough to see it twice in the past month. First, during a residential teacher training week and again last night at a special screening at The Prince Charles Cinema… Continue reading Yogawoman

Continuing Education with Laxmi

Sally Parkes Yoga

“Through our yoga practice we aim to bring balance into the body so we can bring balance to the mind.” – Sally Parkes, Laxmi Yoga I love that there is always more to learn. I’ve just got back from a week in Wales with a brilliant bunch of yogis: Part One of Laxmi Yoga Teacher… Continue reading Continuing Education with Laxmi