Yoga for Early Birds Tuesdays + Thursdays

Yoga for Early Birds Tuesdays + Thursdays

Yoga Flow at Evolve - Tuesdays & Thursdays 7.30-8.30am

Yoga Flow at Evolve - Tuesdays & Thursdays 7.30-8.30am

Feel rejuvenated, energised and ready for your day!

After month of teaching Thursday morning Yoga Flow at Evolve in South Kensington, I’m very happy to announce that I will now be teaching on Tuesday mornings too! Both Yoga Flow classes are from 7.30-8.30am.

These classes will release tension in the body and mind while developing focus, mobility, stamina and flexibility. With a mix of energetic flowing sequences focussing on big movements to wake-up and all the major joints, alongside longer-held postures, you can expect an emphasis on alignment and breath awareness.

If you’ve yet to visit the beautiful Evolve centre then I’d highly recommend it! Based in Kendrick Mews you’ll find yoga and Pilates classes, holistic treatments, innovative workshops, courses and special events all under one roof. New clients can also take advantage of the 3 classes for £10 offer. To find out more you can click here to visit the Evolve website.

See you on the mat! :)

About humbleyogini

I am not an expert – just a humble yogini with so much still to learn. This thing called ‘Yoga’ has unexpectedly crept into my psyche. I want to write about this yoga journey I have embarked upon and see where it takes me. If you are reading this maybe some of this will chime with you. You can also find me on Twitter @HumbleYogini75. Namaste.

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