Happy New Year :). I hope 2013 has been treating you well so far. For me it’s been a mix of endings and new beginnings.

One of those beginnings is my new Yoga 101 blog for Urban Lucy where each month I will be writing about different styles of yoga. This month it’s Hot Yoga. At this frosty time of year, taking your practice into a hot room can be especially appealing. If you’re curious about Hot Yoga but have never experienced it for yourself then why not give it a try? You never know, you might like it!

In addition, as a treat to readers Urban Lucy are offering 15% off selected Hot Yoga products until January 23rd.

For full details and to get the special discount code check out Yoga 101 on their Urban Blog here.

Whatever you’re doing this month, stay warm, stay well and take care.